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SLOW COOKED UNCURED HAM, SLOW COOKED

Pepperoni, Salami & Cold Cuts Hormel Foods Corporation Branded
109 Calories
20g Protein
0g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 800mg 35%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 356mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 85%
Carbs 0g 0%
Fat 3.6g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 356 MG 8%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (35% DV).

About SLOW COOKED UNCURED HAM, SLOW COOKED

SLOW COOKED UNCURED HAM, SLOW COOKED is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK***, PORK BROTH. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CULTURED CELERY POWDER, SPICE EXTRACTIVES, ROSEMARY EXTRACT.

Dietary Information

SLOW COOKED UNCURED HAM, SLOW COOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SLOW COOKED UNCURED HAM, SLOW COOKED include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 109 calories per 100 grams, SLOW COOKED UNCURED HAM, SLOW COOKED gets 73% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SLOW COOKED UNCURED HAM, SLOW COOKED

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