Wellshire Farms, SLICED UNCURED TURKEY HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 732 MG | 32% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (32% DV).
About SLICED UNCURED TURKEY HAM
Garrett Valley Farms Sliced Uncured Turkey Ham by Wellshire Farms is made from turkey thigh meat, water, raw sugar, sea salt, honey, celery powder, and spice. Per 100g it delivers 125 calories, 17.86g protein, 3.57g carbs, and 3.57g fat. The uncured labeling reflects the use of celery powder as a natural source of nitrates rather than added sodium nitrite. A leaner luncheon meat option for sandwiches, wraps, and salad add-ins.
Ingredients
TURKEY THIGH MEAT, WATER, RAW SUGAR, SEA SALT, HONEY, CELERY POWDER, SPICE
Dietary Information
SLICED UNCURED TURKEY HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED UNCURED TURKEY HAM include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, SLICED UNCURED TURKEY HAM gets 57% of its calories from protein, 11% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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