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Bongards Creameries, SLICED SWISS CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 952 MG | 73% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 95 MG | 4% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (73% of Daily Value per 100g).
About SLICED SWISS CHEESE
Bongards sliced Swiss cheese, four ingredients only: part-skim milk, cheese culture, salt, and enzymes. Per 21g serving: 381 calories per 100g, 28.6g protein, 28.6g fat, no carbs. The minimal ingredient list and part-skim base make this one of the cleaner Swiss cheese options available. The characteristic mild, slightly nutty flavor fits sandwiches, melts, and cheese boards equally well.
Ingredients
PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.
Dietary Information
SLICED SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED SWISS CHEESE include Calcium, Ca (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, SLICED SWISS CHEESE gets 30% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bongards Creameries, SLICED SWISS CHEESE
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