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Bell-Carter, SLICED SMOOTH & NUTTY BLACK RIPE OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 875 MG | 38% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (38% DV).
About SLICED SMOOTH & NUTTY BLACK RIPE OLIVES
Bell-Carter Foods Sliced Smooth and Nutty Black Ripe Olives are made from organic Manzanilla olives, water, and sea salt, with no additives or preservatives beyond the curing brine. These olives are cured to a mild, smooth flavor with a subtle nuttiness, quite different from brined green olives. Per 100 g, they provide 125 calories, 9.4 g of fat, 6.3 g of carbohydrates, 6.2 g of fiber, and no protein. The relatively high fiber content comes from the olive skin and flesh. They are suitable for vegan, gluten-free, and low-sodium diets relative to more heavily processed olives. Pre-sliced, they are convenient for use on pizzas, salads, and grain bowls.
Ingredients
ORGANIC RIPE MANZANILLA OLIVES, WATER, SEA SALT.
Dietary Information
SLICED SMOOTH & NUTTY BLACK RIPE OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED SMOOTH & NUTTY BLACK RIPE OLIVES include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, SLICED SMOOTH & NUTTY BLACK RIPE OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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