Know what is on your plate.
Lipari Foods Operating, SLICED PEPPER JACK CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 588 MG | 45% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 588 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (45% DV).
- Good source of Sodium, Na (26% DV).
About SLICED PEPPER JACK CHEESE
Yoder's Sliced Pepper Jack Cheese delivers the familiar creamy richness of Monterey Jack with the welcome heat of red and green jalapeno peppers embedded throughout. Made from pasteurized milk with cheese cultures, salt, and enzymes, the ingredient list is reassuringly short and straightforward for a natural cheese. High in fat and protein per serving, it melts beautifully on sandwiches, burgers, and quesadillas, and its moderate spice level makes it appealing to a wide range of palates.
Ingredients
PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURES, SALT AND ENZYMES.
Dietary Information
SLICED PEPPER JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED PEPPER JACK CHEESE include Calcium, Ca (45% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, SLICED PEPPER JACK CHEESE gets 27% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lipari Foods Operating, SLICED PEPPER JACK CHEESE
See how Lipari Foods Operating, SLICED PEPPER JACK CHEESE compares to other foods in terms of nutrition:
- Lipari Foods Operating, SLICED PEPPER JACK CHEESE vs Meijer, BABY SWISS CHEESE, BABY SWISS
- Lipari Foods Operating, SLICED PEPPER JACK CHEESE vs Meijer, COLBY JACK CHEESE, COLBY JACK
- Lipari Foods Operating, SLICED PEPPER JACK CHEESE vs Meijer, MUENSTER CHEESE, MUENSTER
- Lipari Foods Operating, SLICED PEPPER JACK CHEESE vs Meijer, MILD CHEDDAR CHEESE, MILD CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.