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Supervalu — SLICED JAMON SERRANO A TRADITIONAL SPANISH-STYLE DRY-CURED HAM, JAMON SERRANO

Pepperoni, Salami & Cold Cuts Supervalu, Inc. Branded
250 Calories
32.1g Protein
0g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 2,071mg 90%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 69%
Carbs 0g 0%
Fat 14.3g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 2,071 MG 90%

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (90% of Daily Value per 100g).

About SLICED JAMON SERRANO A TRADITIONAL SPANISH-STYLE DRY-CURED HAM, JAMON SERRANO

Jamon Serrano from Culinary Circle is a dry-cured Spanish-style ham sliced thin and ready to eat. With just pork and salt as ingredients, each 28g serving delivers 32.14g protein and 14.29g fat at 250 calories, with no carbohydrates. It fits well into low-carb or keto eating patterns and works on charcuterie boards or as a protein-forward snack.

Ingredients

PORK, SALT.

Dietary Information

SLICED JAMON SERRANO A TRADITIONAL SPANISH-STYLE DRY-CURED HAM, JAMON SERRANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED JAMON SERRANO A TRADITIONAL SPANISH-STYLE DRY-CURED HAM, JAMON SERRANO include Sodium, Na (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SLICED JAMON SERRANO A TRADITIONAL SPANISH-STYLE DRY-CURED HAM, JAMON SERRANO gets 51% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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