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Country Fresh — SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS, CINNAMON DUSTED

Lunch Snacks & Combinations Country Fresh Inc. Branded
173 Calories
1.2g Protein
32.1g Carbs
4.9g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 86mg 4%
Total Carbohydrate 32.1g 12%
Dietary Fiber 2.5g 9%
Total Sugars 17.3g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 3%
Carbs 32.1g 84%
Fat 4.9g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 0.7 MG 4%
Sodium, Na 86 MG 4%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
Fratelli Beretta — ITALIAN SMALL PLATE 311 21.2g 21.2g 15.5g Taylor Fresh — LUNCH KITZ 268 5.4g 35.6g 11.4g Fratelli Beretta — ITALIAN SNACKS 441 19.4g 26.5g 30.0g Hormel — UNCURED PEPPERONI & CHEDDAR UNCURED PEPPERONI, WHITE CHEDDAR CHEESE & CRACKERS, UNCURED PEPPERONI & CHEDDAR 462 16.9g 18.5g 35.4g Sargento — NATURAL MEDIUM CHEDDAR CHEESE, RAISINS & MAPLE PUMPKIN SEEDS 395 16.3g 32.6g 23.3g Sargento — COLBY-JACK NATURAL CHEESE, COCONUT CLUSTERS WITH SEED MEDLEY & DRIED CRANBERRIES SNACKS, SEED MEDLEY & DRIED CRANBERRIES 410 15.4g 30.8g 28.2g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS, CINNAMON DUSTED

Country Fresh Sliced Apples with Cheddar Crackers and Yogurt Raisins provides 173 calories per 81g serving with 1.2g protein, 32.1g carbs, and 2.5g fiber. Combining fresh apple slices, yogurt-coated raisins, and cheddar crackers, it is a moderately low-calorie portable snack combination.

Ingredients

APPLES (APPLES, ASCORBIC ACID [VITAMIN C, TO PROMOTE WHITENESS] AND CALCIUM CARBONATE [TO MAINTAIN TEXTURE]), YOGURT RAISINS (YOGURT COATING [SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, TITANIUM DIOXIDE, YOGURT POWDER {CULTURED WHEY AND NONFAT MILK}, SOY LECITHIN {AN EMULSIFIER}, SALT, VANILLA], RAISINS [RAISINS, SUNFLOWER OIL], GUM ARABIC, CORN SYRUP, SUGAR AND CERTIFIED CONFECTIONERS GLAZE [FOOD GRADE LAC RESIN]), CHEDDAR CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, 2% OR LESS OF SALT, AGED CHEDDAR CHEESE, SUGAR, BAKING SODA, MONOCALCIUM PHOSPHATE, ANNATTO EXTRACT [COLOR], YEAST, SPICES), GROUND CINNAMON.

Calorie Breakdown

At 173 calories per 100 grams, SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS, CINNAMON DUSTED gets 3% of its calories from protein, 74% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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