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Avo's Bakery, SKINNY STICKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 669 MG | 29% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About SKINNY STICKS
Avo's Skinny Sticks are slim breadsticks made from unbleached wheat flour, unsalted butter, extra virgin olive oil, yeast, and sea salt, with malted barley and non-fat milk rounding things out. The fat comes from real butter and olive oil rather than hydrogenated oils, which gives them a cleaner ingredient story than many snack crackers. Fiber is notably high for a wheat-based cracker, and protein is decent. Lightly salty with a crisp texture, they pair well with cheese or dips and hold up better than most thin crackers.
Ingredients
UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), FILTERED WATER, UNSALTED BUTTER, YEAST, EXTRA VIRGIN OLIVE OIL, SEA SALT, MALTED BARLEY, NON-FAT MILK.
Dietary Information
SKINNY STICKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SKINNY STICKS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 346 calories per 100 grams, SKINNY STICKS gets 18% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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