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Harvest Fresh Catfish, SKINLESS BONELESS FILLETS

Frozen Fish & Seafood Harvest Fresh Catfish Company, Inc. Branded
88 Calories
17.7g Protein
2.7g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 27mg 1%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 80%
Carbs 2.7g 12%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 27 MG 1%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SPECIALLY SELECED, WILD CAUGHT ALASKAN SOCKEYE SALMON, ALASKAN SOCKEYE 159 21.2g 0g 8.0g GOOD & GATHER, FARMED ATLANTIC SALMON 212 20.4g 0g 13.3g Harvest Fresh Catfish, COLOSSAL COCONUT SHRIMP 239 10.6g 16.8g 15.0g Ahold, NATURE'S PROMISE, FARM RAISED BARRAMUNDI 97 20.4g 0g 1.8g Ahold, GIANT, NATURE'S PROMISE, WILD CAUGHT FLOUNDER 80 15.0g 0g 1.8g Ahold, WILD CAUGHT ALASKA SOCKEYE SALMON 142 21.2g 0g 5.3g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 17.7g per 100g.
  • Very low in fat (1.8g per 100g).

About SKINLESS BONELESS FILLETS

Certified Harvest Skinless Boneless Tilapia Fillets are farm-raised and treated with sodium tripolyphosphate to retain moisture. A 113g serving provides 88 calories, 17.7g protein, 2.65g carbohydrates, and 1.77g fat. A mild white fish that works well baked, pan-fried, or grilled.

Ingredients

TILAPIA FILLETS (FARM RAISED), CONTAINS CARBON MONOXIDE (TO ENHANCE COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

SKINLESS BONELESS FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, SKINLESS BONELESS FILLETS gets 80% of its calories from protein, 12% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harvest Fresh Catfish, SKINLESS BONELESS FILLETS

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