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Know what is on your plate.

Meijer, SKIN ON & BONELESS USA WILD CAUGHT KETA SALMON FILLET

Frozen Fish & Seafood Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

153 Calories
25.9g Protein
0g Carbs
4.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25.9g 85%
Carbs 0g 0%
Fat 4.7g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 64mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.9g 52%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.7mg 4%
Potassium 553mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 553 MG 12%
Sodium, Na 64 MG 3%

Nutrition Highlights

  • Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.

About SKIN ON & BONELESS USA WILD CAUGHT KETA SALMON FILLET

SKIN ON & BONELESS USA WILD CAUGHT KETA SALMON FILLET is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.9g of protein, 0g of carbohydrates, and 4.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

WILD KETA SALMON (ONCORHYNCHUS KETA).

Dietary Information

SKIN ON & BONELESS USA WILD CAUGHT KETA SALMON FILLET is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 153 calories per 100 grams, SKIN ON & BONELESS USA WILD CAUGHT KETA SALMON FILLET gets 68% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Meijer, SKIN ON & BONELESS USA WILD CAUGHT KETA SALMON FILLET

See how Meijer, SKIN ON & BONELESS USA WILD CAUGHT KETA SALMON FILLET compares to other foods in terms of nutrition:

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