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Miso Brothers — SIZZLIN' SPICY CHIK'N PLANT-BASED PATTIES, SIZZLIN' SPICY CHIK'N

Vegetarian Frozen Meats The Miso Brothers, Inc. Branded
197 Calories
14.1g Protein
22.5g Carbs
6.3g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 451mg 20%
Total Carbohydrate 22.5g 8%
Dietary Fiber 4.2g 15%
Total Sugars 1.4g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.8mg 16%
Potassium 394mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 33%
Carbs 22.5g 52%
Fat 6.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.8 MG 16%
Potassium, K 394 MG 8%
Sodium, Na 451 MG 20%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Sodium, Na (20% DV).

About SIZZLIN' SPICY CHIK'N PLANT-BASED PATTIES, SIZZLIN' SPICY CHIK'N

SIZZLIN' SPICY CHIK'N PLANT-BASED PATTIES, SIZZLIN' SPICY CHIK'N is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.1g of protein, 22.5g of carbohydrates, and 6.3g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

CHIK'N: (WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, WHEAT GLUTEN, SEASONING [YEAST EXTRACT, SALT, NATURAL FLAVORS, CITRIC ACID], MODIFIED CELLULOSE, YEAST EXTRACT, PSYLLIUM HUSK, SALT, NATURAL FLAVOR), BREADING: (WHEAT FLOUR, WATER, CANOLA OIL, TAPIOCA DEXTRIN, POTATO STARCH, CORN STARCH, SPICES, SUGAR, WHEAT GLUTEN, RICE FLOUR, SALT, YEAST EXTRACT, BEET POWDER [COLOR], YEAST, SUNFLOWER OIL, ONION POWDER, GARLIC POWDER, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SEA SALT, DEXTROSE, EXTRACTIVES OF PAPRIKA [COLOR], CANOLA OIL, NATURAL FLAVOR, CITRIC ACID).

Dietary Information

Notable micronutrients in SIZZLIN' SPICY CHIK'N PLANT-BASED PATTIES, SIZZLIN' SPICY CHIK'N include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 197 calories per 100 grams, SIZZLIN' SPICY CHIK'N PLANT-BASED PATTIES, SIZZLIN' SPICY CHIK'N gets 29% of its calories from protein, 46% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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