Brand Castle — SISTER GOURMET, COOKIE MIX, CHOCOLATE CHIP, CHOCOLATE CHIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
About SISTER GOURMET, COOKIE MIX, CHOCOLATE CHIP, CHOCOLATE CHIP
SISTER GOURMET, COOKIE MIX, CHOCOLATE CHIP, CHOCOLATE CHIP is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 81.8g of carbohydrates, and 6.8g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
FLOUR (ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON REDUCED, THIAMINE MONONITRATE, RIBOFLAVIN), BROWN SUGAR, SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOYA LECITHIN, NATURAL VANILLA, MAY CONTAIN MILK), SODIUM BICARBONATE, SALT.
Calorie Breakdown
At 409 calories per 100 grams, SISTER GOURMET, COOKIE MIX, CHOCOLATE CHIP, CHOCOLATE CHIP gets 4% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Brand Castle — SISTER GOURMET, COOKIE MIX, CHOCOLATE CHIP, CHOCOLATE CHIP
See how Brand Castle — SISTER GOURMET, COOKIE MIX, CHOCOLATE CHIP, CHOCOLATE CHIP compares to other foods in terms of nutrition:
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- Brand Castle — SISTER GOURMET, COOKIE MIX, CHOCOLATE CHIP, CHOCOLATE CHIP vs Ad-Visor — SOFELLA, POUND CAKE MIX, LAVENDER BUTTERMILK, LAVENDER BUTTERMILK
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