Know what is on your plate.
Kroger, SIMPLE TRUTH, SESAME STICKS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About SIMPLE TRUTH, SESAME STICKS
Simple Truth Sesame Sticks from The Kroger Co are a crunchy wheat-based snack made with unbleached flour, sesame seeds, bulgur wheat, soybean oil, and natural colorings from beet powder and turmeric. Each 100g packs 567 calories, 40g fat, 46.67g carbs, 10g protein, and 3.3g fiber. These are a calorie-dense snack, typical for the sesame stick category, and work well as a standalone munch or mixed into a party snack blend.
Ingredients
UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR), SOYBEAN OIL, SESAME SEEDS, BULGHUR WHEAT, SALT, BEET POWDER AND TURMERIC (ADDED FOR COLOR)
Dietary Information
Notable micronutrients in SIMPLE TRUTH, SESAME STICKS include Sodium, Na (65% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, SIMPLE TRUTH, SESAME STICKS gets 7% of its calories from protein, 33% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger, SIMPLE TRUTH, SESAME STICKS
See how Kroger, SIMPLE TRUTH, SESAME STICKS compares to other foods in terms of nutrition:
- Kroger, SIMPLE TRUTH, SESAME STICKS vs Macs Old Plantation, GHOST PEPPER JACK FLAVORED FRIED PORK SKINS, GHOST PEPPER JACK
- Kroger, SIMPLE TRUTH, SESAME STICKS vs Provisionaire &, CRACKED PEPPER
- Kroger, SIMPLE TRUTH, SESAME STICKS vs Provisionaire &, CRACKED PEPPER TURKEY RAISED WITH FREE RANGE TURKEY STICK, CRACKED PEPPER
- Kroger, SIMPLE TRUTH, SESAME STICKS vs Preferred Wholesale, SPICY JALAPENO SMOKED BEEF STICK ENDS & CURLS
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.