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Know what is on your plate.

Danone US, SILK, UNSWEETENED ORGANIC SOYMILK

Plant Based Milk Danone US, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
2.9g Protein
1.7g Carbs
1.7g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 47%
Carbs 1.7g 27%
Fat 1.7g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 1.7g 1%
Dietary Fiber 0.8g 3%
Total Sugars 0.4g
Protein 2.9g 6%
Vitamin D 2mcg 10%
Calcium 125mg 10%
Iron 0.5mg 3%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 16%
Vitamin B-12 1.3 UG 52%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.5 MG 3%
Magnesium, Mg 17 MG 4%
Potassium, K 146 MG 3%
Sodium, Na 29 MG 1%
Zinc, Zn 0.4 MG 3%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (1.7g per 100g).
  • Rich source of Vitamin B-12 (52% of Daily Value per 100g).

About SILK, UNSWEETENED ORGANIC SOYMILK

Filtered water and whole organic soybeans form the base of this unsweetened Silk soymilk, thickened with carrageenan and rounded out with sea salt and natural flavor, then fortified with calcium carbonate, vitamin A palmitate, vitamin D2 and B12. A 240 ml serving provides 33 calories, 2.92 g protein, 1.67 g fat, 1.67 g carbs and 0.80 g fiber, making it one of the lower calorie soymilk options in the lineup.

Ingredients

ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), CARRAGEENAN, SEA SALT, NATURAL FLAVOR. VITAMIN & MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12.

Dietary Information

SILK, UNSWEETENED ORGANIC SOYMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SILK, UNSWEETENED ORGANIC SOYMILK include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, SILK, UNSWEETENED ORGANIC SOYMILK gets 35% of its calories from protein, 20% from carbohydrates, and 46% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Danone US, SILK, UNSWEETENED ORGANIC SOYMILK

See how Danone US, SILK, UNSWEETENED ORGANIC SOYMILK compares to other foods in terms of nutrition:

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