Blount Seafood — SIGNATURE RECIPE SHRIMP & CORN CHOWDER, SIGNATURE RECIPE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
About SIGNATURE RECIPE SHRIMP & CORN CHOWDER, SIGNATURE RECIPE
Legal Sea Foods Signature Recipe Shrimp and Corn Chowder is made from a shrimp stock base with whole shrimp and salt, light cream, diced potatoes, plain and roasted corn, half and half, onions, red bell peppers, and a roux of wheat flour and butter, seasoned with garlic and nisin as a natural preservative, with a roast flavor from sunflower oil and natural flavor. A 245 g serving delivers 102 calories, 3.7 g protein, 9 g carbohydrates, and 5.7 g fat. A New England-style shrimp and corn chowder from the acclaimed Legal Sea Foods brand, suited for a warming bowl alongside oyster crackers.
Ingredients
INGREDIENTS: SHRIMP STOCK FROM CONCENTRATE (WATER, SHRIMP, SALT), SHRIMP (SHRIMP & SALT), LIGHT CREAM, POTATOES, WATER, CORN & ROASTED CORN, HALF & HALF, ONIONS, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, NONFAT DRY MILK, WHEAT FLOUR, SUGAR, SOYBEAN OIL, ROAST FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR, SOY LECITHIN), SALT, GARLIC, NISIN PREPARATION AND SPICES.
Calorie Breakdown
At 102 calories per 100 grams, SIGNATURE RECIPE SHRIMP & CORN CHOWDER, SIGNATURE RECIPE gets 14% of its calories from protein, 35% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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