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Safeway, SIGNATURE CAFE, HAM, POTATO, AND CHEDDAR FRITTATA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 522 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About SIGNATURE CAFE, HAM, POTATO, AND CHEDDAR FRITTATA
Signature Cafe Ham, Potato, and Cheddar Frittata is a ready-to-eat egg dish with diced ham, hash brown potatoes, cheddar, parmesan, and bell peppers baked into a single serving. Each 113g portion delivers 186 calories, 9g protein, 8g carbs, and 13g fat. A satisfying low-carb breakfast that heats in minutes and travels well.
Ingredients
EGGS, HASH BROWN POTATOES (POTATOES, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [FOR COLOR RETENTION], SODIUM BENZOATE [MAINTAINS FRESHNESS], DEXTROSE), CREAM, HAM - WATER ADDED (CURED WITH: WATER, DEXTROSE, SALT, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRATE, MAY CONTAIN SODIUM ASCORBATE), MILK (WHOLE MILK, VITAMIN D ADDED, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), ONION, RED BELL PEPPER, GREEN BELL PEPPER, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), CULTURED DEXTROSE, CANOLA OIL, SEA SALT, MODIFIED FOOD STARCH, POTASSIUM PHOSPHATES, CHIVES, SPICES.
Dietary Information
Notable micronutrients in SIGNATURE CAFE, HAM, POTATO, AND CHEDDAR FRITTATA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, SIGNATURE CAFE, HAM, POTATO, AND CHEDDAR FRITTATA gets 19% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
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