Clif Bar and — SIERRA TRAIL MIX ENERGY BARS, SIERRA TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 7.4 MG | 46% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin B-12 | 2.2 UG | 92% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 287 MG | 22% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 118 MG | 28% | |
| Phosphorus, P | 294 MG | 24% | |
| Potassium, K | 372 MG | 8% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Magnesium, Mg (28% DV).
- Good source of Phosphorus, P (24% DV).
- Good source of Riboflavin (29% DV).
About SIERRA TRAIL MIX ENERGY BARS, SIERRA TRAIL MIX
SIERRA TRAIL MIX ENERGY BARS, SIERRA TRAIL MIX is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.7g of protein, 61.8g of carbohydrates, and 10.3g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC RAISINS, SOY PROTEIN ISOLATE, RICE FLOUR, ORGANIC CANE SYRUP, ORGANIC PEANUTS, ORGANIC PEANUT BUTTER, ORGANIC ROASTED SOYBEANS, ORGANIC OAT FIBER, ORGANIC SOY FLOUR, CANE SUGAR, ORGANIC PUMPKIN SEEDS, UNSWEETENED CHOCOLATE++, SUNFLOWER SEEDS, SEA SALT, NATURAL FLAVORS, COCOA BUTTER++, BARLEY MALT EXTRACT, SUNFLOWER OIL, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).
Dietary Information
SIERRA TRAIL MIX ENERGY BARS, SIERRA TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SIERRA TRAIL MIX ENERGY BARS, SIERRA TRAIL MIX include Vitamin B-12 (92% DV) , Niacin (46% DV) , Riboflavin (29% DV) , Magnesium, Mg (28% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, SIERRA TRAIL MIX ENERGY BARS, SIERRA TRAIL MIX gets 15% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Clif Bar and — SIERRA TRAIL MIX ENERGY BARS, SIERRA TRAIL MIX
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