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Zatarain's — SHRIMP SCAMPI WITH PASTA SHRIMP AND PASTA IN A CREAMY LEMON BUTTER SAUCE, SHRIMP SCAMPI WITH PASTA

Frozen Dinners & Entrees Zatarain's Inc. Branded
118 Calories
6.4g Protein
15.8g Carbs
3.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 202mg 9%
Total Carbohydrate 15.8g 6%
Dietary Fiber 0.7g 3%
Total Sugars 2.0g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 25%
Carbs 15.8g 62%
Fat 3.4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 202 MG 9%

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Nutrition Highlights

  • Low in calories with 118 kcal per 100g.

About SHRIMP SCAMPI WITH PASTA SHRIMP AND PASTA IN A CREAMY LEMON BUTTER SAUCE, SHRIMP SCAMPI WITH PASTA

SHRIMP SCAMPI WITH PASTA SHRIMP AND PASTA IN A CREAMY LEMON BUTTER SAUCE, SHRIMP SCAMPI WITH PASTA is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 15.8g of carbohydrates, and 3.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SHRIMP (WITH SALT, SODIUM TRIPOLYPHOSPHATE), BUTTER FLAVOR BLEND (MALTODEXTRIN [FROM CORN], BUTTER [CREAM, SALT], NONFAT DRY MILK, BUTTERMILK, SALT, SOUR CREAM [CULTURED CREAM, NONFAT DRY MILK, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, CITRIC ACID, COLOR [EXTRACTIVES OF ANNATTO AND TURMERIC]), NONFAT MILK SOLIDS (NONFAT MILK, WHEY SOLIDS [LACTOSE], VITAMIN A AND D3), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), ROASTED GARLIC BASE (ROASTED GARLIC, SALT, CORN MALTODEXTRIN, NATURAL FLAVORINGS, CORNSTARCH, CANOLA OIL, SESAME OIL), MODIFIED CORN STARCH, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN ONIONS, CORN MALTODEXTRIN, SHRIMP BASE (COOKED SHRIMP, SALT, UNSALTED BUTTER [CREAM, FLAVORINGS], POTATO FLOUR, FLAVORING, DRY WHEY, PAPRIKA), CHEESE FLAVOR (A DEHYDRATED BLEND OF PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT), LEMON JUICE POWDER (CORN SYRUP, LEMON JUICE, LEMON OIL), CANOLA OIL, GRANULATED GARLIC, WORCESTERSHIRE SAUCE POWDER (CORN MALTODEXTRIN, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENTS]), SPICES, YEAST EXTRACT, PAPRIKA, XANTHAN GUM, NON-DAIRY CREAMER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, MONO AND DIGLY-CERIDES, SODIUM HEXAMETAPHOSPHATE, SILICON DIOXIDE), CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS).

Calorie Breakdown

At 118 calories per 100 grams, SHRIMP SCAMPI WITH PASTA SHRIMP AND PASTA IN A CREAMY LEMON BUTTER SAUCE, SHRIMP SCAMPI WITH PASTA gets 22% of its calories from protein, 54% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Zatarain's — SHRIMP SCAMPI WITH PASTA SHRIMP AND PASTA IN A CREAMY LEMON BUTTER SAUCE, SHRIMP SCAMPI WITH PASTA

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