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SHRIMP DUMPLINGS

Other Deli Ito, Inc. Branded
159 Calories
6.2g Protein
27.3g Carbs
3.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 952mg 41%
Total Carbohydrate 27.3g 10%
Dietary Fiber 1.8g 6%
Total Sugars 15.9g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.9mg 5%
Potassium 9mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 17%
Carbs 27.3g 75%
Fat 3.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 9 MG 0%
Sodium, Na 952 MG 41%

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Food Calories Protein Carbs Fat
CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT, COOKED PASTA, MARINARA SAUCE AND MOZZARELLA CHEESE, CHICKEN PARMESAN 153 9.4g 20g 4.1g PASTA ALFREDO WITH BLACKENED CHICKEN ROMAN ALFREDO SAUCE, COOKED FETTUCCINE, BLACKENED CHICKEN BREAST AND PARMESAN CHEESE, PASTA ALFREDO WITH BLACKENED CHICKEN 179 0.7g 17.9g 7.9g COOKED BOW TIE PASTA, BASIL PESTO, ASIAGO CHEESE, SHREDDED KALE, FETA CHEESE AND SUN DRIED TOMATOES, BOW TIE PESTO PASTA 231 8.3g 24.1g 11.1g THAI BASIL CHICKEN BONELESS WHITE CHICKEN WITH RED BELL PEPPERS & GREEN BEANS IN A SAVORY THAI BASIL SAUCE, THAI BASIL CHICKEN 86 13.6g 5g 1.4g CHIPOTLE LIME CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A ROASTED TOMATO SAUCE MADE WITH COCONUT MILK, AND TRADITIONAL MEXICAN-STYLE SPICES, CHIPOTLE LIME CHICKEN 114 17.1g 2.1g 3.6g PARMESAN BOW TIE CHICKEN PASTA MEAL KIT, PARMESAN BOW TIE 144 13.0g 10.8g 5.3g

Nutrition Highlights

  • Good source of Sodium, Na (41% DV).

About SHRIMP DUMPLINGS

SHRIMP DUMPLINGS is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 27.3g of carbohydrates, and 3.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

SHRIMP, WATER, UNBLEACHED WHEAT FLOUR, FISH PASTE (SOLE), SQUID, MODIFIED TAPIOCA STARCH, CARROTS, ONIONS, WATER CHESTNUTS, BAMBOO SHOOTS, SUGAR, SOYBEAN OIL, SESAME OIL, SALT, CILANTRO, CORN STARCH, GARLIC, PEPPER, CHINESE DRESSING (WATER, SOYBEAN, WHEAT, SALT, VINEGAR, SESAME OIL, SUGAR, GINGER, ONION).

Dietary Information

Notable micronutrients in SHRIMP DUMPLINGS include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 159 calories per 100 grams, SHRIMP DUMPLINGS gets 16% of its calories from protein, 69% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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