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Ito — SHRIMP DUMPLINGS

Other Deli Ito, Inc. Branded
159 Calories
6.2g Protein
27.3g Carbs
3.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 952mg 41%
Total Carbohydrate 27.3g 10%
Dietary Fiber 1.8g 6%
Total Sugars 15.9g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.9mg 5%
Potassium 9mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 17%
Carbs 27.3g 75%
Fat 3.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 9 MG 0%
Sodium, Na 952 MG 41%

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Food Calories Protein Carbs Fat
Kroger — MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES, MAC N' CHEEZ 144 2.1g 12.9g 9.7g Wal-Mart — CHICKEN AUTHENTIC LO MEIN NOODLES TOSSED WITH SEASONED CHICKEN BREAST, VEGETABLES AND SAUCES, CHICKEN LO MEIN 156 7.1g 19.9g 4.8g Goya — BLACK PAELLA 800 20g 140g 16g Wal-Mart — CHICKEN BACON RANCH DICED CHICKEN & BACON WITH RANCH SAUCE ON A THIN CRUST FLATBREAD, CHICKEN BACON RANCH 350 15.4g 15.4g 24.8g Wal-Mart — CHEESE-STUFFED CRUST PREMIUM SLICED PEPPERONI LARGE PIZZA, CHEESE-STUFFED CRUST PEPPERONI 248 11.0g 24.1g 12.4g Wal-Mart — BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST, THREE-CHEESE BLEND AND ONIONS WITH BBQ SAUCE ON A THIN CRUST FLATBREAD, BBQ RECIPE CHICKEN 241 11.7g 24.1g 10.5g

Nutrition Highlights

  • Good source of Sodium, Na (41% DV).

About SHRIMP DUMPLINGS

Kikka's shrimp dumplings bring a classic dim sum staple to the packaged food aisle, featuring real shrimp alongside fish paste, squid, and water chestnuts wrapped in an unbleached wheat flour skin. The filling is seasoned with sesame oil, cilantro, garlic, and a soy-based Chinese dressing that adds depth without being heavy-handed. These are a reasonable middle ground between homemade and frozen convenience, with a noticeable shrimp presence and a mix of textures from the water chestnuts and bamboo shoots. Worth keeping on hand for a quick, moderately protein-rich snack or light meal.

Ingredients

SHRIMP, WATER, UNBLEACHED WHEAT FLOUR, FISH PASTE (SOLE), SQUID, MODIFIED TAPIOCA STARCH, CARROTS, ONIONS, WATER CHESTNUTS, BAMBOO SHOOTS, SUGAR, SOYBEAN OIL, SESAME OIL, SALT, CILANTRO, CORN STARCH, GARLIC, PEPPER, CHINESE DRESSING (WATER, SOYBEAN, WHEAT, SALT, VINEGAR, SESAME OIL, SUGAR, GINGER, ONION).

Dietary Information

Notable micronutrients in SHRIMP DUMPLINGS include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 159 calories per 100 grams, SHRIMP DUMPLINGS gets 16% of its calories from protein, 69% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ito — SHRIMP DUMPLINGS

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