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Know what is on your plate.

Blount Seafood, SHRIMP & CORN CHOWDER, SHRIMP & CORN

Other Soups Blount Seafood Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

114 Calories
4.5g Protein
9.4g Carbs
6.5g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.5g 22%
Carbs 9.4g 46%
Fat 6.5g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 216mg 9%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0.4g 1%
Total Sugars 3.3g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.1 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 216 MG 9%

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.

About SHRIMP & CORN CHOWDER, SHRIMP & CORN

Legal Sea Foods Shrimp and Corn Chowder is a cream-based chowder with whole shrimp, corn, potatoes, red bell peppers, and shrimp stock. Each 245g serving has 114 calories, 4.49g protein, 9.39g carbs, and 6.53g fat. A restaurant-quality chowder in a ready-to-heat format, best served warm with oyster crackers.

Ingredients

WATER, LIGHT CREAM, SHRIMP, CORN, POTATOES, ONIONS, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: ROASTED CORN, BUTTER (CREAM, SALT), SUGAR, CORNSTARCH, WHEAT FLOUR, SOYBEAN OIL, ROAST FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR, SOY LECITHIN), SALT, SHRIMP STOCK (SHRIMP, SALT), GARLIC, NISIN PREPARATION AND SPICES.

Calorie Breakdown

At 114 calories per 100 grams, SHRIMP & CORN CHOWDER, SHRIMP & CORN gets 16% of its calories from protein, 33% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Blount Seafood, SHRIMP & CORN CHOWDER, SHRIMP & CORN

See how Blount Seafood, SHRIMP & CORN CHOWDER, SHRIMP & CORN compares to other foods in terms of nutrition:

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