Finlay Extracts & Ingredients, SHREDDED SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (26% DV).
About SHREDDED SAUERKRAUT
Canned shredded sauerkraut from Roundy's store brand. Per 100g: 17 kcal, 0g protein, 3.33g carbs, 0g fat, 3.3g fiber. Made from sauerkraut, water, and salt. Sauerkraut is fermented shredded cabbage, traditionally produced through lacto-fermentation. The canning process pasteurizes the product, which eliminates active probiotic cultures present in raw or refrigerated varieties. Very low in calories and fat-free. High in dietary fiber relative to calorie content. Naturally vegan and gluten-free. High in sodium from the salt used in fermentation. Used as a topping for hot dogs, sausages, and sandwiches, or as a side with pork dishes. Not a source of live cultures after heat processing.
Ingredients
SAUERKRAUT, WATER, SALT.
Dietary Information
SHREDDED SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SHREDDED SAUERKRAUT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, SHREDDED SAUERKRAUT gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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