Know what is on your plate.
SHREDDED FAT FREE MEXICAN CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (34% DV).
About SHREDDED FAT FREE MEXICAN CHEESE
Lifetime Shredded Fat Free Mexican Cheese from Red Apple Cheese LLC is a fat-free shredded skim milk cheese blend with jalapeno peppers, paprika, and turmeric coloring. Each 28g serving delivers 143 calories and 28.57g of protein with zero fat and just 3.57g of carbs, making it an outstanding high-protein, fat-free cheese option.
Ingredients
SKIM MILK CHEESE* (CULTURED MILK, SALT, ENZYMES), NONFAT DRY MILK*, JALAPENO PEPPERS, WATER, PEPPER SEEDS, SODIUM CITRATE, XANTHAN GUM, LOCUST BEAN GUM GUAR GUM, PAPRIKA AND TURMERIC (COLOR), CELLULOSE (TO PREVENT CAKING).
Dietary Information
SHREDDED FAT FREE MEXICAN CHEESE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHREDDED FAT FREE MEXICAN CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, SHREDDED FAT FREE MEXICAN CHEESE gets 80% of its calories from protein, 10% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SHREDDED FAT FREE MEXICAN CHEESE
See how SHREDDED FAT FREE MEXICAN CHEESE compares to other foods in terms of nutrition:
- SHREDDED FAT FREE MEXICAN CHEESE vs Topco Associates, SHARP CHEDDAR CHEESE SNACK SQUARES
- SHREDDED FAT FREE MEXICAN CHEESE vs Kraft Heinz, FOUR CHEESE
- SHREDDED FAT FREE MEXICAN CHEESE vs Kraft Heinz, MOZZARELLA CHEESE
- SHREDDED FAT FREE MEXICAN CHEESE vs Kraft Heinz, SHARP CHEDDAR CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.