SHREDDED CHEDDAR JACK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About SHREDDED CHEDDAR JACK CHEESE
SHREDDED CHEDDAR JACK CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING. NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
SHREDDED CHEDDAR JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHREDDED CHEDDAR JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SHREDDED CHEDDAR JACK CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHREDDED CHEDDAR JACK CHEESE
See how SHREDDED CHEDDAR JACK CHEESE compares to other foods in terms of nutrition:
- SHREDDED CHEDDAR JACK CHEESE vs MILD CHEDDAR SLICED NATURAL CHEESE, MILD CHEDDAR
- SHREDDED CHEDDAR JACK CHEESE vs SHARP CHEDDAR FINELY SHREDDED CHEESE, SHARP CHEDDAR
- SHREDDED CHEDDAR JACK CHEESE vs STRING CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, STRING CHEESE
- SHREDDED CHEDDAR JACK CHEESE vs COLBY NATURAL CHEESE, COLBY
More in Cheese
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