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Shredded Beef Salsa Roja Tamale - Wrapped in a Corn Husk

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
193 Calories
7.0g Protein
18.4g Carbs
9.5g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 525mg 23%
Total Carbohydrate 18.4g 7%
Dietary Fiber 1.5g 5%
Total Sugars 0.5g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.9mg 5%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 20%
Carbs 18.4g 53%
Fat 9.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%
Vitamin A, RAE 1,195 UG 133%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 170 MG 4%
Sodium, Na 525 MG 23%

Related Foods in Sandwiches/Filled Rolls/Wraps

Food Calories Protein Carbs Fat
WG Grilled Cheese Sandwich 288 16g 24.8g 15.2g WG Fat Reduced Pepperoni Pinwheel 270 16.4g 32.8g 9.0g Philly Steak & Cheese Pinwheel WG 274 17.7g 28.3g 10.6g Mozzarella Pinwheel WG 267 15.5g 32.8g 9.5g Vegetable Pinwheel WG 233 14.7g 26.4g 8.5g Ciabatta Cheese Melt WG 236 16.4g 25.5g 9.1g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).
  • Rich source of Vitamin A, RAE (133% of Daily Value per 100g).

About Shredded Beef Salsa Roja Tamale - Wrapped in a Corn Husk

Shredded Beef Salsa Roja Tamale - Wrapped in a Corn Husk contains 193 calories per 100g serving. It provides 7.0g of protein, 18.4g of carbohydrates, and 9.5g of fat. It also contains 1.5g of dietary fiber.

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