SHORTENING ORGANIC SUPERFOOD, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SHORTENING ORGANIC SUPERFOOD, ORIGINAL
This organic shortening by Nutiva is a blend of sustainably sourced palm fruit oil, red palm oil, and virgin coconut oil. It is a solid fat intended for baking and cooking. Nutritionally, it is very high in calories and fat, delivering 929 calories and 100g of fat per 100g serving, with no protein or carbohydrates. Due to its high fat content, this product should be used sparingly and consciously within a balanced diet. Consider its impact on overall fat intake, particularly saturated fats, when incorporating it into your cooking. It is classified within the butter and spread category.
Ingredients
*ORGANIC PALM FRUIT OIL, *ORGANIC UNREFINED RED PALM OIL, ORGANIC UNREFINED VIRGIN COCONUT OIL
Dietary Information
SHORTENING ORGANIC SUPERFOOD, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, SHORTENING ORGANIC SUPERFOOD, ORIGINAL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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