SHOPRITE, RICOTTA CHEESE, WHOLE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Good source of Calcium, Ca (25% DV).
About SHOPRITE, RICOTTA CHEESE, WHOLE MILK
SHOPRITE, RICOTTA CHEESE, WHOLE MILK is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 3.2g of carbohydrates, and 12.9g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, VINEGAR.
Dietary Information
SHOPRITE, RICOTTA CHEESE, WHOLE MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SHOPRITE, RICOTTA CHEESE, WHOLE MILK include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 177 calories per 100 grams, SHOPRITE, RICOTTA CHEESE, WHOLE MILK gets 22% of its calories from protein, 7% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SHOPRITE, RICOTTA CHEESE, WHOLE MILK
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