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Know what is on your plate.

Nong Shim, SHIN GREEN MUSHROOM & FRIED TOFU RAMYUN NOODLES WITH SEASONING MIX, SHIN GREEN MUSHROOM & FRIED TOFU

All Noodles Nong Shim Co., Ltd. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

444 Calories
7.9g Protein
69.8g Carbs
14.3g Fat
7.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.9g 9%
Carbs 69.8g 76%
Fat 14.3g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,238mg 54%
Total Carbohydrate 69.8g 25%
Dietary Fiber 7.9g 28%
Total Sugars 1.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.8mg 10%
Potassium 349mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 349 MG 7%
Sodium, Na 1,238 MG 54%

Nutrition Highlights

  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About SHIN GREEN MUSHROOM & FRIED TOFU RAMYUN NOODLES WITH SEASONING MIX, SHIN GREEN MUSHROOM & FRIED TOFU

SHIN GREEN MUSHROOM & FRIED TOFU RAMYUN NOODLES WITH SEASONING MIX, SHIN GREEN MUSHROOM & FRIED TOFU is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 69.8g of carbohydrates, and 14.3g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, PALM OIL, MODIFIED POTATO STARCH, MALTODEXTRIN, SALT, CONTAINS LESS THAN 2%OF: BLACK PEPPER+ CITRIC ACID, DEFATTED SOY FLOUR, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CILANTRO, DRIED MUSHROOM, FRIED TOFU [SOY PROTEIN ISOLATE, WHEAT FLOUR, PALM OIL, POLYGLYCITOL SYRUP, RICE BRAN OIL, GLYCERIN, SOY SAUCE (SOY, WHEAT, SALT), SOY OIL, SOY LECITHIN, ISOMALTO-OLIGOSACCHARIDES, BROWN SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE], FRUCTOSE SYRUP, GARLIC+, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT PROTEIN, MALIC ACID, MODIFIED TAPIOCA STARCH, MUSHROOM+, NATURAL FLAVORS, ONION+, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RED CHILI PEPPER+, RIBOFLAVIN (COLOR), SESAME OIL, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY LECITHIN, SOYBEAN PASTE (SOY, SALT, WHEAT), SOYBEAN SPROUT EXTRACT+, SUGAR, TAPIOCA STARCH, TOCOPHEROL (ANTIOXIDANT), TOMATO+, WHEAT STARCH, YEAST EXTRACT, YELLOW CORN FLOUR.

Dietary Information

SHIN GREEN MUSHROOM & FRIED TOFU RAMYUN NOODLES WITH SEASONING MIX, SHIN GREEN MUSHROOM & FRIED TOFU is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SHIN GREEN MUSHROOM & FRIED TOFU RAMYUN NOODLES WITH SEASONING MIX, SHIN GREEN MUSHROOM & FRIED TOFU include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, SHIN GREEN MUSHROOM & FRIED TOFU RAMYUN NOODLES WITH SEASONING MIX, SHIN GREEN MUSHROOM & FRIED TOFU gets 7% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nong Shim, SHIN GREEN MUSHROOM & FRIED TOFU RAMYUN NOODLES WITH SEASONING MIX, SHIN GREEN MUSHROOM & FRIED TOFU

See how Nong Shim, SHIN GREEN MUSHROOM & FRIED TOFU RAMYUN NOODLES WITH SEASONING MIX, SHIN GREEN MUSHROOM & FRIED TOFU compares to other foods in terms of nutrition:

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