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Know what is on your plate.

Brookshire Grocery, SHELLS & CHEESE DINNER, ORIGINAL

Pasta Dinners Brookshire Grocery Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

319 Calories
12.4g Protein
39.8g Carbs
11.5g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.4g 19%
Carbs 39.8g 63%
Fat 11.5g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 894mg 39%
Total Carbohydrate 39.8g 14%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 2.4mg 13%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 2.4 MG 13%
Potassium, K 186 MG 4%
Sodium, Na 894 MG 39%

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of Sodium, Na (39% DV).

About SHELLS & CHEESE DINNER, ORIGINAL

Brookshire Shells and Cheese Dinner Original from Brookshire Grocery Company provides 319 calories per 113g serving with 12.39g of protein, 39.82g of carbs, 11.5g of fat, and 1.8g of fiber. Made from enriched macaroni shells and a cheddar cheese sauce of real cheddar, whey protein concentrate, and canola oil, it is a protein-containing, fiber-containing prepared pasta dinner with a creamy cheese sauce.

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, NIACIN, REDUCED IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, CONTAINS 2% OR LESS OF: SALT, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRIKA, APOCAROTENAL]).

Dietary Information

Notable micronutrients in SHELLS & CHEESE DINNER, ORIGINAL include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 319 calories per 100 grams, SHELLS & CHEESE DINNER, ORIGINAL gets 16% of its calories from protein, 50% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Brookshire Grocery, SHELLS & CHEESE DINNER, ORIGINAL

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