SHEARER'S, TORTILLA CHIPS, MULTIGRAIN & FLAXSEED, MULTIGRAIN & FLAXSEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.4 MG | 9% | |
| Pantothenic acid | 0.4 MG | 7% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Folate, total | 29 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 86 MG | 20% | |
| Phosphorus, P | 214 MG | 17% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 286 MG | 12% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.3 MG | 32% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 10 UG | 18% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (20% DV).
- Good source of Copper, Cu (32% DV).
- Good source of Manganese, Mn (43% DV).
About SHEARER'S, TORTILLA CHIPS, MULTIGRAIN & FLAXSEED, MULTIGRAIN & FLAXSEED
Shearer's multigrain and flaxseed tortilla chips layer whole grain corn masa with brown and golden flax seeds, brown rice flour, sunflower seeds, sesame seeds, honey granules, corn bran, and a full ancient grain medley including amaranth, millet, quinoa, sorghum, and teff. The seed content gives these chips a nuttier, earthier flavor than plain corn tortilla chips and meaningful fiber. The touch of honey granules and evaporated cane syrup adds a very light sweetness. One of the more nutritionally interesting tortilla chip options available.
Ingredients
WHOLE GRAIN CORN MASA FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, CANOLA OR CORN OIL), WHOLE BROWN FLAX SEED, EVAPORATED CANE SYRUP, BROWN RICE FLOUR, ANCIENT WHOLE GRAIN MEDLEY (AMARANTH, MILLET, QUINOA, SORGHUM, AND TEFF), CORN BRAN, SUNFLOWER SEED, HONEY GRANULES (REFINERY SYRUP AND HONEY), SEA SALT, SESAME SEED, AND GOLDEN FLAXSEED BLEND (MILLED FLAXSEED, FISH OIL).
Dietary Information
SHEARER'S, TORTILLA CHIPS, MULTIGRAIN & FLAXSEED, MULTIGRAIN & FLAXSEED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SHEARER'S, TORTILLA CHIPS, MULTIGRAIN & FLAXSEED, MULTIGRAIN & FLAXSEED include Manganese, Mn (43% DV) , Copper, Cu (32% DV) , and Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SHEARER'S, TORTILLA CHIPS, MULTIGRAIN & FLAXSEED, MULTIGRAIN & FLAXSEED gets 6% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHEARER'S, TORTILLA CHIPS, MULTIGRAIN & FLAXSEED, MULTIGRAIN & FLAXSEED
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