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Know what is on your plate.

Bay Valley, PRETZELS, CHOCOLATEY

Chips, Pretzels & Snacks Bay Valley Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
6.7g Protein
70g Carbs
20g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 40g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (29% DV).

About PRETZELS, CHOCOLATEY

Nature's Harvest Chocolatey Pretzels pair crunchy wheat pretzels with a chocolate-flavored coating made from sugar, palm kernel oil, cocoa, and milk powder. A 30g serving contains 467 calories, 6.7g protein, 70g carbs, and 20g fat. This is a sweet-salty snack with moderate fiber at 3.3g, fitting well as an occasional treat for those who enjoy the combination of chocolate and salty crunch.

Ingredients

CHOCOLATE FLAVORED (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLA (NATURAL FLAVOR)), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE-B1, RIBOFLAVIN B-2, FOLIC ACID), VEGETABLE OIL (CANOLA AND/OR COTTONSEED AND/OR SOYBEAN), SALT, MALT, CORN SYRUP, SODIUM BICARBONATE, YEAST).

Dietary Information

Notable micronutrients in PRETZELS, CHOCOLATEY include Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, PRETZELS, CHOCOLATEY gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bay Valley, PRETZELS, CHOCOLATEY

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