Pepperidge Farm — SHARP CHEDDAR MEGA BITES BAKED SNACK CRACKERS, SHARP CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 130 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 1,067 MG | 46% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (46% DV).
- Good source of Niacin (33% DV).
- Good source of Folate, total (33% DV).
About SHARP CHEDDAR MEGA BITES BAKED SNACK CRACKERS, SHARP CHEDDAR
Goldfish Sharp Cheddar Mega Bites are a larger take on the familiar baked snack cracker, built from enriched wheat flour, vegetable oils, and real cheddar cheese with annatto for color. The sharp cheddar flavor comes through clearly, and the baked format keeps fat lower than fried alternatives, though these are still a salty, processed snack food with moderate carbohydrate content. The addition of oat fiber gives a marginal fiber boost.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, CONTAINS 2% OR LESS OF: CORN MALTODEXTRIN, OAT FIBER, AUTOLYZED YEAST EXTRACT, SUGAR, YEAST, LACTIC ACID, PAPRIKA, CALCIUM LACTATE, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA.
Dietary Information
Notable micronutrients in SHARP CHEDDAR MEGA BITES BAKED SNACK CRACKERS, SHARP CHEDDAR include Sodium, Na (46% DV) , Niacin (33% DV) , and Folate, total (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SHARP CHEDDAR MEGA BITES BAKED SNACK CRACKERS, SHARP CHEDDAR gets 8% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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