SESAME OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About SESAME OIL
This product is 100% sesame seed oil, ideal for cooking and flavoring dishes. It is a high-fat food, providing 893 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. Sesame oil can be a part of a balanced diet when used in moderation. Due to its high fat content, it's important to consider portion sizes and overall dietary fat intake. It's commonly used in Asian cuisine, adding a distinctive nutty flavor to stir-fries, marinades, and dressings.
Ingredients
SESAME SEED OIL.
Dietary Information
SESAME OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 893 calories per 100 grams, SESAME OIL gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SESAME OIL
See how SESAME OIL compares to other foods in terms of nutrition:
- SESAME OIL vs UNREFINED ORGANIC COCONUT OIL
- SESAME OIL vs PURE VEGETABLE OIL
- SESAME OIL vs ORGANIC EXTRA VIRGIN OLIVE OIL SPRAY
- SESAME OIL vs CRISCO, SAUTE SOLUTION, CANOLA & OLIVE OIL BLEND, ROASTED GARLIC, ROASTED GARLIC
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