Shepherd — SESAME ENERGY BAR, PISTACHIO & HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.2g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About SESAME ENERGY BAR, PISTACHIO & HONEY
Mediterra Pistachio and Honey Sesame Energy Bar by The Shepherd Company provides 541 calories, 16g of protein, 46g of carbs, 32g of fat, and 5.4g of fiber per 37g bar. Made from just four ingredients of roasted sesame seeds, Greek honey, fructose, and Aegina pistachios, it is a simple, nutrient-dense Mediterranean snack.
Ingredients
ROASTED SESAME SEEDS, GREEK HONEY, FRUCTOSE, AEGINA PISTACHIOS.
Dietary Information
SESAME ENERGY BAR, PISTACHIO & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SESAME ENERGY BAR, PISTACHIO & HONEY include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 541 calories per 100 grams, SESAME ENERGY BAR, PISTACHIO & HONEY gets 12% of its calories from protein, 34% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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