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Ahold, SERIOUSLY NUTS BAR, PEANUT BUTTER DARK CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About SERIOUSLY NUTS BAR, PEANUT BUTTER DARK CHOCOLATE
Ahold Seriously Nuts peanut butter dark chocolate bar, a dense nut-based snack bar. A 40g bar delivers 500 calories, 20g protein, 45g carbs, 30g fat, and 7.5g fiber. The base is roasted peanut butter and almonds, with a dark chocolate-flavored coating made from palm kernel oil and cocoa powder, plus soy protein isolate and chicory root fiber. High in protein and fiber, this bar fits well into active or high-protein diets as a satisfying between-meal snack.
Ingredients
PEANUT BUTTER (ROASTED PEANUTS, SALT), DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT), ALMONDS, HONEY, GLUCOSE SYRUP, SOY PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF: CHICORY ROOT FIBER, TAPIOCA STARCH, SOY LECITHIN, PALM OIL, SALT.
Dietary Information
SERIOUSLY NUTS BAR, PEANUT BUTTER DARK CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, SERIOUSLY NUTS BAR, PEANUT BUTTER DARK CHOCOLATE gets 16% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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