SERIOUSLY NUTS BAR vs BIRTHDAY CAKE FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE FLAVORED PROTEIN BARS wins in 8 out of 11 nutrient categories
SERIOUSLY NUTS BAR: 1
vs
BIRTHDAY CAKE FLAVORED PROTEIN BARS: 8
(2 ties)
Overview
| Nutrient | SERIOUSLY NUTS BAR | BIRTHDAY CAKE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 380 cal | |
| Protein | 20 g | 30 g | |
| Carbs | 45 g | 44 g | |
| Fat | 30 g | 12 g | |
| Fiber | 7.5 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERIOUSLY NUTS BAR | BIRTHDAY CAKE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SERIOUSLY NUTS BAR | BIRTHDAY CAKE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 160 MG | |
| Iron, Fe | 2.7 MG | 2.2 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 100 MG | 380 MG |