Hain Celestial — SENSIBLE PORTIONS, CRISPY PITA CRACKERS, CHIA SEED, CHIA SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (30% DV).
About SENSIBLE PORTIONS, CRISPY PITA CRACKERS, CHIA SEED, CHIA SEED
SENSIBLE PORTIONS Chia Seed Crispy Pita Crackers from The Hain Celestial Group are made with enriched wheat flour, sunflower oil, chia seeds, and honey. Each 28g serving provides 429 calories, 10.71g protein, 60.71g carbs, 14.29g fat, and 3.6g fiber, making them a high-protein cracker with a satisfying crunch.
Ingredients
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUNFLOWER OIL, CHIA SEED, YEAST, SEA SALT, HONEY, OAT FIBER, VITAL WHEAT GLUTEN, YEAST EXTRACT, WHEAT STARCH, ASCORBIC ACID.
Dietary Information
Notable micronutrients in SENSIBLE PORTIONS, CRISPY PITA CRACKERS, CHIA SEED, CHIA SEED include Sodium, Na (30% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SENSIBLE PORTIONS, CRISPY PITA CRACKERS, CHIA SEED, CHIA SEED gets 10% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hain Celestial — SENSIBLE PORTIONS, CRISPY PITA CRACKERS, CHIA SEED, CHIA SEED
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