SEMISWEET CHOCOLATE CHIPS, SEMISWEET CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 12 MG | 67% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 2,467 MG | 107% |
Nutrition Highlights
- Excellent source of protein with 73.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Rich source of Iron, Fe (67% of Daily Value per 100g).
- Rich source of Sodium, Na (107% of Daily Value per 100g).
About SEMISWEET CHOCOLATE CHIPS, SEMISWEET CHOCOLATE
These semisweet chocolate chips from Harris-Teeter are a baking decoration and dessert topping made with organic ingredients. They consist of organic dried cane syrup, chocolate liquor, cocoa butter, dextrose, and vanilla. Nutritionally, per 100g, the chips are very high in calories (1200), fat (100g), protein (73.33g), and carbohydrates (60g). Due to their high calorie and fat content, these chocolate chips should be consumed in moderation as part of a balanced diet. They can be used to enhance baked goods or desserts but should not be a primary food source.
Ingredients
ORGANIC DRIED CANE SYRUP, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC DEXTROSE, ORGANIC VANILLA.
Dietary Information
SEMISWEET CHOCOLATE CHIPS, SEMISWEET CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEMISWEET CHOCOLATE CHIPS, SEMISWEET CHOCOLATE include Sodium, Na (107% DV) , Iron, Fe (67% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,200 calories per 100 grams, SEMISWEET CHOCOLATE CHIPS, SEMISWEET CHOCOLATE gets 24% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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