SEMISWEET CHOCOLATE CHIPS vs SEMI-SWEET MORSELS
Nutrition comparison per 100 g serving
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SEMISWEET CHOCOLATE CHIPS wins in 5 out of 11 nutrient categories
SEMISWEET CHOCOLATE CHIPS: 5
vs
SEMI-SWEET MORSELS: 4
(2 ties)
Overview
| Nutrient | SEMISWEET CHOCOLATE CHIPS | SEMI-SWEET MORSELS | Winner |
|---|---|---|---|
| Calories | 1,200 cal | 500 cal | |
| Protein | 73.3 g | 7.1 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 100 g | 28.6 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMISWEET CHOCOLATE CHIPS | SEMI-SWEET MORSELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMISWEET CHOCOLATE CHIPS | SEMI-SWEET MORSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 12 MG | 1.4 MG | |
| Potassium, K | 333 MG | 429 MG | |
| Sodium, Na | 2,467 MG | 0 MG |