Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Weis, SELF RISING PIZZA, FOUR CHEESE

Pizza Weis Markets, Inc. Branded
226 Calories
9.8g Protein
30.1g Carbs
6.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 519mg 23%
Total Carbohydrate 30.1g 11%
Dietary Fiber 1.5g 5%
Total Sugars 3.0g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.8g 21%
Carbs 30.1g 65%
Fat 6.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0.8 MG 5%
Sodium, Na 519 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About SELF RISING PIZZA, FOUR CHEESE

A self-rising frozen four-cheese pizza from Weis Quality, the Weis Markets store brand. The crust uses wheat flour, yeast, soybean oil, dextrose, and a leavening blend (sodium aluminum phosphate and baking soda) for an oven-puff rise. Toppings include low-moisture part-skim mozzarella, Asiago, Parmesan, and Romano cheeses over a basic tomato-paste sauce seasoned with garlic and spices. Per 100g: 226 kcal, 9.8g protein, 30.1g carbs, 6.8g fat, 1.5g fiber. Contains wheat, milk, and soy. A balanced pizza profile by frozen standards, with moderate fat and a solid protein contribution from the four-cheese blend. A straightforward cheese pizza for weeknight convenience.

Ingredients

CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, DEXTROSE, YEAST, SALT, LEAVENING (STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), CORN MEAL, DOUGH CONDITIONER (L-CYSTEINE). TOPPINGS: CHEESES (LOW MOISTURE PART-SKIM MOZZARELLA [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, SEASONING [SALT, SPICES, GARLIC POWDER, SOYBEAN OIL, SILICON DIOXIDE]).

Dietary Information

Notable micronutrients in SELF RISING PIZZA, FOUR CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, SELF RISING PIZZA, FOUR CHEESE gets 17% of its calories from protein, 53% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Weis, SELF RISING PIZZA, FOUR CHEESE

See how Weis, SELF RISING PIZZA, FOUR CHEESE compares to other foods in terms of nutrition:

More in Pizza

Browse all foods in the Pizza category to compare nutrition facts and find the best options for your diet.

Ask AI about SELF RISING PIZZA, FOUR CHEESE
Hi! Ask me anything about SELF RISING PIZZA, FOUR CHEESE, nutrition, recipes, health benefits, or meal ideas.