SELF RISING PIZZA vs SUPREME FROZEN PIZZA
Nutrition comparison per 100 g serving
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SUPREME FROZEN PIZZA wins in 5 out of 10 nutrient categories
SELF RISING PIZZA: 4
vs
SUPREME FROZEN PIZZA: 5
(1 ties)
Overview
| Nutrient | SELF RISING PIZZA | SUPREME FROZEN PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 190 cal | |
| Protein | 9.8 g | 12.0 g | |
| Carbs | 30.1 g | 17.6 g | |
| Fat | 6.8 g | 7.8 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELF RISING PIZZA | SUPREME FROZEN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 6.3 MG |
Minerals
| Mineral | SELF RISING PIZZA | SUPREME FROZEN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 141 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 519 MG | 359 MG |