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Nash Finch, SEEDLESS RAISINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About SEEDLESS RAISINS
Our Family Seedless Raisins contain a single ingredient: raisins. A 40g serving has 300 calories, 2.5g protein, 80g carbs, and 5g fiber. Raisins are dried Thompson Seedless grapes with no added sugar, preservatives, or oil. The 80g carbohydrates per 40g serving reflects the approximately 4:1 concentration of sugars that occurs when fresh grapes are dried to approximately 15% moisture. The natural sugars in raisins are primarily glucose and fructose, with no sucrose added. The 5g fiber comes from the grape skin, which concentrates along with the sugars during drying.
Ingredients
RAISINS.
Dietary Information
SEEDLESS RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, SEEDLESS RAISINS gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Nash Finch, SEEDLESS RAISINS
See how Nash Finch, SEEDLESS RAISINS compares to other foods in terms of nutrition:
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- Nash Finch, SEEDLESS RAISINS vs Rocky Mountain, WHOLE FOODS MARKET, MEDJOOL DATES (WITH PITS)
- Nash Finch, SEEDLESS RAISINS vs Rocky Mountain, WHOLE FOODS MARKET, DRIED BLUEERRIES
- Nash Finch, SEEDLESS RAISINS vs Rocky Mountain, WHOLE FOODS MARKET, ORGANIC SUN DRIED MULBERRIES
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