Know what is on your plate.
Iga, SEEDLESS BLACKBERRY PRESERVES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About SEEDLESS BLACKBERRY PRESERVES
IGA Seedless Blackberry Preserves delivers 250 calories and 65g of carbohydrates per 100g with no protein or fat. Blackberries are the first ingredient, followed by high fructose corn syrup, corn syrup, and small amounts of fruit pectin and citric acid. Spread on toast, biscuits, or use as a filling in pastries and thumbprint cookies.
Ingredients
BLACKBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE.
Dietary Information
SEEDLESS BLACKBERRY PRESERVES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, SEEDLESS BLACKBERRY PRESERVES gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Iga, SEEDLESS BLACKBERRY PRESERVES
See how Iga, SEEDLESS BLACKBERRY PRESERVES compares to other foods in terms of nutrition:
- Iga, SEEDLESS BLACKBERRY PRESERVES vs Wegmans Food, CONCORD GRAPE JELLY, CONCORD GRAPE
- Iga, SEEDLESS BLACKBERRY PRESERVES vs Wegmans Food, STRAWBERRY PRESERVES, STRAWBERRY
- Iga, SEEDLESS BLACKBERRY PRESERVES vs Andros S.A, APRICOT FRUIT SPREAD, APRICOT
- Iga, SEEDLESS BLACKBERRY PRESERVES vs Liquid Soul Entertainment, GHOST PEPPER JELLY, GHOST
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.