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Sugar 'N Spice, SEED POPPY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,400 MG | 108% | |
| Iron, Fe | 10.8 MG | 60% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (108% of Daily Value per 100g).
- Rich source of Iron, Fe (60% of Daily Value per 100g).
About SEED POPPY
Schnucks pure poppy seeds — a single-ingredient spice product containing only poppy seed. Per 10g serving: 500 cal per 100g, 20g protein, 40g fat, 20g fiber. A nutrient-dense seed exceptionally high in fiber, fat, and plant protein, used as a baking topping and in dressings.
Ingredients
POPPY SEED.
Dietary Information
SEED POPPY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEED POPPY include Calcium, Ca (108% DV) , and Iron, Fe (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SEED POPPY gets 16% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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