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Sugar 'N Spice, SEED POPPY

Herbs & Spices Sugar 'N Spice, Inc. Branded
500 Calories
20g Protein
30g Carbs
40g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 40g 51%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 1,400mg 108%
Iron 10.8mg 60%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 30g 33%
Fat 40g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,400 MG 108%
Iron, Fe 10.8 MG 60%
Sodium, Na 0 MG 0%

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5th & Lenora, DELICIOUS ROASTED TURKEY 333 0g 66.7g 0g S & B Shokuhin, CURRY POWDER 500 0g 50g 0g Mi Costenita Food Dist, CINNAMON STICKS 264 3.9g 82.1g 3.2g Mi Costenita Food Dist, HOJA DE LAUREL 307 7.1g 71.4g 7.1g PIMIENTA DULGE MOLIDA GROUND ALLSPICE 400 0g 50g 0g Mi Costenita Food Dist, GRANULATED GARLIC 370 20g 70g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (108% of Daily Value per 100g).
  • Rich source of Iron, Fe (60% of Daily Value per 100g).

About SEED POPPY

Schnucks pure poppy seeds — a single-ingredient spice product containing only poppy seed. Per 10g serving: 500 cal per 100g, 20g protein, 40g fat, 20g fiber. A nutrient-dense seed exceptionally high in fiber, fat, and plant protein, used as a baking topping and in dressings.

Ingredients

POPPY SEED.

Dietary Information

SEED POPPY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEED POPPY include Calcium, Ca (108% DV) , and Iron, Fe (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SEED POPPY gets 16% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sugar 'N Spice, SEED POPPY

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More in Herbs & Spices

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