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JFC, SEAWEED WRAPPED RICE CRACKER SNACKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (32% DV).
About SEAWEED WRAPPED RICE CRACKER SNACKS
Hapi Seaweed Wrapped Rice Cracker Snacks are glutinous rice crackers coated in seaweed and seasoned with soy sauce and sugar. Per 30g serving: 367 calories, 10g protein, 80g carbs, and 3.3g fiber, with no fat recorded. The seaweed wrapping gives an umami, oceanic note to the crispy rice cracker base. A popular Asian-style snack that pairs well with green tea. The high protein figure relative to the ingredients reflects the soy sauce contribution.
Ingredients
GLUTINOUS RICE FLOUR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SEAWEED, SUGAR, MODIFIED TAPIOCA STARCH.
Dietary Information
SEAWEED WRAPPED RICE CRACKER SNACKS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEAWEED WRAPPED RICE CRACKER SNACKS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, SEAWEED WRAPPED RICE CRACKER SNACKS gets 11% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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