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Safeway, SEASONED SHREDDED SWEET POTATO PUFFS, SEASONED SWEET POTATO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 202 MG | 4% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About SEASONED SHREDDED SWEET POTATO PUFFS, SEASONED SWEET POTATO
SEASONED SHREDDED SWEET POTATO PUFFS, SEASONED SWEET POTATO is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 28.6g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
SWEET POTATOES, CORN STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER), CANE SUGAR, RICE FLOUR, DEXTRIN, SEA SALT, SPICE, NATURAL FLAVOR, XANTHAN GUM.
Calorie Breakdown
At 155 calories per 100 grams, SEASONED SHREDDED SWEET POTATO PUFFS, SEASONED SWEET POTATO gets 3% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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