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Family Dollar — SEASONED SHREDDED POTATO PUFFS, SEASONED

French Fries, Potatoes & Onion Rings Family Dollar Stores Inc. Branded
190 Calories
2.4g Protein
21.4g Carbs
10.7g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 21.4g 8%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.8mg 5%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 21.4g 62%
Fat 10.7g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 333 MG 7%
Sodium, Na 393 MG 17%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
Wegmans Food — SEASONED STRAIGHT CUT POTATOES 188 2.4g 28.2g 8.2g Wegmans Food — SEASONED WEDGES POTATOES 153 2.4g 22.4g 5.9g Wegmans Food — ORGANIC SHOESTRING FRIES 179 2.4g 28.6g 6.0g Snyder's-Lance — OVEN FRIES, SALT + FRESH GROUND PEPPER 118 2.4g 20g 2.9g S. Bertram — CRISPY COATED STRAIGHT CUT FRENCH FRIED POTATOES, CRISPY COATED 188 2.4g 24.7g 8.2g Dr. Praeger's Sensible — FOUR POTATO HASH BROWNS, FOUR POTATO 167 2.1g 20.8g 8.3g

About SEASONED SHREDDED POTATO PUFFS, SEASONED

SEASONED SHREDDED POTATO PUFFS, SEASONED is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 21.4g of carbohydrates, and 10.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), SALT, CORN FLOUR, DEHYDRATED POTATO, ONION POWDER, SPICE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE.

Calorie Breakdown

At 190 calories per 100 grams, SEASONED SHREDDED POTATO PUFFS, SEASONED gets 5% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Family Dollar — SEASONED SHREDDED POTATO PUFFS, SEASONED

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