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SEASONED SALT FREE BREAD CRUMBS, SEASONED

Bread & Muffin Mixes 4C Foods Corp. Branded
357 Calories
10.7g Protein
75g Carbs
3.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.1mg 34%
Potassium 964mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 75g 84%
Fat 3.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.1 MG 34%
Potassium, K 964 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
JFC — DYNASTY, JAPANESE STYLE BREAD CRUMBS, RICE PANKO, RICE PANKO 353 5.9g 76.5g 2.9g HANNAFORD, BREAD CRUMBS, ORIGINAL, ORIGINAL 393 14.3g 67.9g 5.4g Continental Mills — KRUSTEAZ, ORGANIC WHOLE GRAIN MUFFIN MIX 361 5.6g 80.6g 0g Moran Group Incorporated — GINGER EVANS, QUICK BREAD & MUFFIN MIX, PUMPKIN SPICE, PUMPKIN SPICE 387 3.2g 80.7g 4.8g Royal Wine — PANKO FLAKES BREADCRUMBS, CAJUN, CAJUN 400 3.3g 76.7g 8.7g United Natural — CERULEAN SEAS, RESTAURANT STYLE PANKO BREADCRUMBS, LEMON PEPPER 393 10.7g 64.3g 8.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (34% DV).
  • Good source of Potassium, K (21% DV).

About SEASONED SALT FREE BREAD CRUMBS, SEASONED

SEASONED SALT FREE BREAD CRUMBS, SEASONED is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 3.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

SALT FREE BREAD CRUMBS [ENRICHED BLEACHED SOFT WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIO ACID), CANOLA OIL, CORN SYRUP, YEAST], POTASSIUM CHLORIDE, GARLIC POWDER, ONION POWDER, SPICES, DEHYDRATED PARSLEY FLAKES, SOYBEAN FLOUR AND NON-FAT DRY MILK.

Dietary Information

SEASONED SALT FREE BREAD CRUMBS, SEASONED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED SALT FREE BREAD CRUMBS, SEASONED include Iron, Fe (34% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SEASONED SALT FREE BREAD CRUMBS, SEASONED gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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