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Know what is on your plate.

Swaggerty Sausage, SEASONED MILD PREMIUM SAUSAGE PATTIES, SEASONED MILD

Sausages, Hotdogs & Brats Swaggerty Sausage Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

412 Calories
14.7g Protein
2.9g Carbs
38.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.7g 26%
Carbs 2.9g 5%
Fat 38.2g 69%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 38.2g 49%
Saturated Fat 14.7g 74%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 647mg 28%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 2.4 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 647 MG 28%

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • Good source of Sodium, Na (28% DV).

About SEASONED MILD PREMIUM SAUSAGE PATTIES, SEASONED MILD

Swaggertys Farm mild pork sausage patties seasoned with salt, spices, sugar, and monosodium glutamate. A 34g patty has 412 calories, 38g of fat, 15g of protein, and 3g of carbs. Pan-fry or bake from fresh for a classic breakfast meat with a mild, well-seasoned flavor rather than a spicy kick.

Ingredients

PORK, WATER, SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE, BHA, BHT, PROPYL GALLATE, CITRIC ACID.

Dietary Information

SEASONED MILD PREMIUM SAUSAGE PATTIES, SEASONED MILD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED MILD PREMIUM SAUSAGE PATTIES, SEASONED MILD include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, SEASONED MILD PREMIUM SAUSAGE PATTIES, SEASONED MILD gets 14% of its calories from protein, 3% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Swaggerty Sausage, SEASONED MILD PREMIUM SAUSAGE PATTIES, SEASONED MILD

See how Swaggerty Sausage, SEASONED MILD PREMIUM SAUSAGE PATTIES, SEASONED MILD compares to other foods in terms of nutrition:

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