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SWIFT PREMIUM, SEASONED GROUND PORK

Other Meats SWIFT PREMIUM Branded
205 Calories
17.9g Protein
1.8g Carbs
14.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 420mg 18%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 53%
Carbs 1.8g 5%
Fat 14.3g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 420 MG 18%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
HORMEL, PORK CENTER CUT LOIN FILET, MESQUITE BARBECUE 107 17.0g 1.8g 3.6g HORMEL, ALWAYS TENDER, EXTRA LEAN PORK CENTER CUT LOIN FILET, ORIGINAL 116 17.0g 0.9g 4.5g MEIJER, BONELESS SEASONED PORK LOIN FILET, TERIYAKI 143 17.9g 4.5g 5.4g MEIJER, SWEET & SMOKEY PORK TENDERLOIN WRAPPED IN APPLEWOOD BACON 196 23.2g 4.5g 9.8g MEIJER, BONELESS SEASONED PORK TENDERLOIN, SMOKEHOUSE MESQUITE 116 17.9g 2.7g 4.0g MEIJER, ITALIAN STYLE BONELESS SEASONED PORK LOIN FILET 134 18.8g 0.9g 6.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About SEASONED GROUND PORK

Swift Premium Seasoned Ground Pork is a pre-seasoned fresh ground pork product with a dry spice blend including paprika and other spices, dehydrated onion and garlic, salt, dextrose, maltodextrin, sugar, cocoa powder, and citric acid applied to the pork. Per 100 g, it provides 205 calories, 17.9 g protein, 1.8 g carbohydrates, 14.3 g fat, and 0.9 g fiber. The cocoa powder adds depth and mild bitterness to the seasoning without a sweet flavor, a technique used in Southwestern and Mexican-inspired spice blends. Dextrose and maltodextrin extend the spice blend's shelf life and improve adhesion. Contains pork. No nitrites or artificial preservatives are listed for the meat itself. Suitable for direct use in tacos, chili, meatballs, sausage patties, and pasta sauces without additional seasoning.

Ingredients

PAPRIKA AND OTHER SPICES, DEHYDRATED ONION AND GARLIC, SALT, DEXTROSE, MALTODEXTRIN, SUGAR, COCOA POWDER AND CITRIC ACID.

Dietary Information

SEASONED GROUND PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 205 calories per 100 grams, SEASONED GROUND PORK gets 35% of its calories from protein, 3% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SWIFT PREMIUM, SEASONED GROUND PORK

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