Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SEASONED GOMASIO

500 Calories
33.3g Protein
33.3g Carbs
50g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 50g 64%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,667mg 116%
Total Carbohydrate 33.3g 12%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 12mg 67%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 33.3g 29%
Carbs 33.3g 29%
Fat 50g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 12 MG 67%
Sodium, Na 2,667 MG 116%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Rich source of Sodium, Na (116% of Daily Value per 100g).

About SEASONED GOMASIO

SEASONED GOMASIO is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 33.3g of carbohydrates, and 50g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

ORGANIC WHOLE SESAME SEEDS, SEA SALT, SEA VEGETABLES (ORGANIC DULSE, NORI, KOMBU)

Dietary Information

SEASONED GOMASIO is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED GOMASIO include Sodium, Na (116% DV) , Iron, Fe (67% DV) , and Calcium, Ca (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SEASONED GOMASIO gets 27% of its calories from protein, 27% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEASONED GOMASIO

See how SEASONED GOMASIO compares to other foods in terms of nutrition:

More in Seasoning Mixes, Salts, Marinades & Tenderizers

Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.

Ask AI about SEASONED GOMASIO
Hi! Ask me anything about SEASONED GOMASIO — nutrition, recipes, health benefits, or meal ideas.