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Eden, SEASONED GOMASIO

Seasoning Mixes, Salts, Marinades & Tenderizers Eden Foods, Inc. Branded
500 Calories
33.3g Protein
33.3g Carbs
50g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 50g 64%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,667mg 116%
Total Carbohydrate 33.3g 12%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 12mg 67%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 29%
Carbs 33.3g 29%
Fat 50g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 12 MG 67%
Sodium, Na 2,667 MG 116%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
SAUCE MIX 550 5g 40g 35g Kroger, TACO SEASONING 333 0g 66.7g 0g STIR-FRY SEASONING MIX, STIR-FRY 333 0g 66.7g 0g PHAD THAI SEASONING MIX, PHAD THAI 357 14.3g 85.7g 0g Mama Sita Holdings, BARBECUE MARINADE MIX 333 8.3g 75g 0g Mama Sita Holdings, SAUCE MIX 300 0g 60g 0g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Rich source of Sodium, Na (116% of Daily Value per 100g).

About SEASONED GOMASIO

Eden Seasoned Gomasio is a traditional Japanese condiment made from organic sesame seeds, sea salt, and sea vegetables including dulse, nori, and kombu. A 3 g serving is listed at 500 calories, 33.33 g protein, 33.33 g carbohydrates, and 50 g fat, though typical use is a light sprinkle rather than a full serving. It adds nutty, savory flavor to rice, soups, and roasted vegetables and is common in macrobiotic cooking.

Ingredients

ORGANIC WHOLE SESAME SEEDS, SEA SALT, SEA VEGETABLES (ORGANIC DULSE, NORI, KOMBU)

Dietary Information

SEASONED GOMASIO is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED GOMASIO include Sodium, Na (116% DV) , Iron, Fe (67% DV) , and Calcium, Ca (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SEASONED GOMASIO gets 27% of its calories from protein, 27% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Eden, SEASONED GOMASIO

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